A couple weeks ago I heard about the keto (i.e. ketogenic) diet. A diet where you eat low carbs, moderate protein and high fats that turns your body into a “fat-burning machine”. You can read more about it here.
Though I’ve never done it, I know people who have, and they’ve gotten great results. Every time I tried to start it, I had a nagging thought that the true best way to eat is simply to eat everything in moderation.
So for now, I’ll stick to a balanced diet (which of course includes pasta and ice cream!), but in the spirit of low-carb, I wanted to share a recipe for one of my all-time favourite dishes. It is often served as an appetizer or a side in Persian cuisine, but it can be served as a main — a light dinner that leaves you feeling satisfied.
Gluten and dairy free
Handfuls of cilantro, dill, parsley, mint or whatever herbs you have on hand
Zereshk or cranberries
Whip the eggs lightly until XYZ. Add in the herbs, walnuts, cranberries and fry. Cut into four and then fry the other side.